What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed therapy that helps people heal from painful memories and experiences. Using guided eye movements or other bilateral stimulation, EMDR reduces the emotional intensity of past and present events—and the ways they impact the future—creating space for relief, healing, and growth.
As a Certified EMDR Therapist, I’m passionate about helping people recognize and heal from trauma while guiding them toward lasting change.
Trauma isn’t always a single dramatic event—it can be any experience that overwhelms your ability to cope and leaves you feeling helpless, stuck, or disconnected. Trauma may be physical, emotional, or relational, and many people don’t realize that their current struggles are rooted in these experiences. Its effects often show up as anxiety, depression, or relationship challenges. Recognizing these patterns—and compassionately working through them—can be an empowering step toward healing.
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My Approach: EMDR + IFS
In my work, I integrate EMDR with Internal Family Systems (IFS) to support deeper healing. EMDR helps the brain reprocess painful memories so they lose their intensity, while IFS focuses on understanding the different “parts” of ourselves—such as the protective parts that keep us safe or the wounded parts carrying pain.
Together, these approaches create a gentle and effective path: EMDR helps process the memory, while IFS ensures every part of you feels heard, respected, and supported along the way. This combination allows healing to feel safer, more compassionate, and more complete.
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Education and Years In Practice:
In Practice for 9 years
Attended University of Nebraska at Omaha, Master's in Clinical Mental Health Counseling, 2016 Graduate
Creighton University, Bachelor's in Psychology, 2013 Graduate
Advanced Training/Certifications:
NBCC National Certified Counselor (NCC) #833072
Qualified Mental Health Provider (QMHP)
EMDRIA Certified EMDR Therapist
EMDRIA Consultant In Training
Currently working toward EMDRIA Approved Trainer Certification, IFS-Informed EMDR Certification and IFS-Informed EMDR Consultant Certification
Licensed in South Dakota, Iowa, Nebraska, Wisconsin
Amanda Van Kalsbeek
MS LPC-MH NCC QMHP LIMHP LMHC